SUP Yoga combines traditional yoga practice with nature and adventure, to deliver a dynamic and peaceful experience on the water. 

Why SUP Yoga? 

The many wonderful benefits of Yoga are enhanced when fused with Stand Up Paddle Boarding.  Yoga, when performed on top of the water, increases core stability, improves balance and provides a whole body work out.  

How Does it Work

Our SUP Yoga classes utilise the beautiful sheltered areas of Freshwater Bay in the Swan River, Perth WA.  Our anchored boards provide participants with safe and sturdy platforms as we flow through an infusion of pranayama (breathing techniques), asana (postures) and relaxation. 

Whether you are a paddle boarder, a yogi or neither, SUP Yoga will cater for all. 

Where & When

Registered yoga instructor and certified SUP coach, Tess Barretto runs classes every Saturday and Sunday 7.00-8.00am at Freshwater Bay (The Esplanade, Peppermint Grove).

Prices 

We have one of the best value SUP Yoga classes in Perth.  $35 for a 60 minute class with a highly qualified yoga instructor and SUP coach.               

  Incl Board Hire        Bring your own board
Casual 60 minute class $35 $30
5 class pass $150 $125 

 

Bookings

Email: cameron@standupsurfshop.com.au

Ph: 08 9335 5636 

Please call to make bookings as spaces are limited.     

SUP Yoga Recommends

·  Hydrate well before the class and bring some drinking water.

·  Try to avoid coming to class on a full stomach.

·  Wear bathers or clothing you feel comfortable getting wet in.

·  Bring a towel and change of clothes.

·  Hats and sunglasses can come off easily during some poses but feel free to give them a go.

·  Bring your sense of adventure!