Handy things to know in the world of SUP
Get tips about SUP boarding, learn where to go, find out about SUP events, get the latest specials or join SUPWA. If you've got anything that you think is newsworthy, or you want to give us the latest competition results, please get in touch.
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Jun 11, 2021
SUP Destinations Up North WA
When the cold snap of winter sets in, get some much need sunshine in the north! Travel up rivers, follow creeks, explore mangroves teaming with turtles and rays.
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May 12, 2021
2021 Exmouth Foil Trip
Wanting warm water, waves, wind and a great bunch of people to hangout with and go foil crazy? Join us for our 2021 Stand Up Surf Shop Exmouth Foil Trip.
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Apr 28, 2021
Neuro Paddle
Neuro Paddle is a collaboration between Embark Physio and Perth Stand Up Paddle School. The aim is to use SUP to help engage and rehabilitate people living with neurological conditions.
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Apr 27, 2021
SUP Fitness
Stand Up Paddling gives you sense of freedom and allows you to explore and lose yourself in nature. But, did you know you can also get THE BEST work out on a SUP!
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Apr 27, 2021
2021 Shaka Results
The Shaka is a great fun event held each year at Wedge Island. It includes a Longboard Surf SUP Comp and a Tech Race.
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Apr 01, 2021
Explore Perth By SUP
We're lucky to live in such a beautiful State and there are some stunning locations around Perth's river and ocean for you to check out.
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Feb 15, 2021
Getting social with Nicki
What better way to take on the celebrated Western Australian sunset than atop a board with the sea breeze in your hair and the water at your feet! Nicki organises regular social SUP sessions at different locations and times of the day, around Perth.
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Jan 18, 2021
Mindful Movement On Water
Everyone knows the ‘OM’ chant which is synonymous with yoga but if you try this mindful movement on a stand-up paddleboard, bets are on that you’ll be saying ‘OMW’ because this activity is next level amazing!
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Dec 09, 2020
Red Paddle Co Demo Day
Come and see why Red Paddle Co are the Worlds BEST inflatable Stand Up Paddle Board.
Huge range of board to try.
Bring your bathers and get ready to get wet!!!
Invite your family and friends. -
Nov 25, 2020
Beginner’s Guide to Choosing a SUP
To the casual observer, all SUP boards look pretty much the same. But in actual fact, there’s much more to paddle boards than meets the eye and they can differ considerably in terms of their shape, size, weight, fins and construction materials.
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Oct 20, 2020
10 Tips For Getting Started With SUP Boarding
You’ve probably watched a paddle boarder glide peacefully along the water and thought to yourself, that looks awesome, I wish I could do it.
What’s stopping you? You can DEFINITELY do it and by following these top tips for getting started, you’ll soon be gliding past other envious onlookers admiring your style!
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Sep 29, 2020
Best Spots To SUP In Perth
Perth has to be the perfect city in the world for stand up paddle boarding, right? Whether you’re a beginner or boff (or somewhere in between), Perth has the ideal SUP spot for you.
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Mar 31, 2020
The Foil Journey – From zero to wannabe HERO
A "how-to-guide" that turns you into a FOILER, even if you don't already SUP!
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Feb 29, 2020
Stand Up Paddling – Now the most fun TEAM sport
Have a go paddling as a TEAM!
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Feb 12, 2020
How a SUP Legend Is Raising Thousands For Bush Fires
Marcus Tardrew broke many records SUP Foiling 100+ km while raising thousands #foilingforthefires Check out the story!
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Feb 08, 2020
When to Go Stand-Up Paddling & Get Perfect Conditions
Learn How to Forecast the BEST Time to SUP Like LAURIE
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Jan 28, 2020
How to Easily Load a SUP Onto Your Car
Don't strain yourself..... DO Use Your Head!
Check out this ergonomic technique that helps anyone lift a board onto a car without brute force. -
Jan 22, 2020
Now You Can Stay Fit and Healthy While Having Fun in Nature
Check Out Our 6 Week Fitness and Skill Program
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Jul 05, 2019
The importance of ‘try before you buy
Buying a Stand Up Paddle board is a big investment and you want to know that you are getting the right board for your hard earned dollars. The best way of finding the right board for you, is getting on it. At Stand Up Surf Shop we offer free demos 7 days a week.
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Jul 05, 2019
The ‘Core’ Workout
One of the biggest ‘buzz’ words we hear in the shop is how good of a ‘core workout’ Stand Up Paddling is. Absolutely can you get a damn good core workout from Stand Up Paddling. But an important but lesser known factor is how you get it.
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Jul 05, 2019
Reading The Weather
There's a lot of weather information out there, but how do you read it and know where to go?
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Jul 05, 2019
How To Improve Your Paddle Technique
Get some tips from our Surfing WA qualified Instructor, Nicki Jones, to make your paddling more powerful and efficient.
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Jul 05, 2019
Gift Vouchers
Stand Up Surf Shop Gift Vouchers are available for lessons or SUP products. Choose any amount you like and get it straight away.
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Jul 05, 2019
The Dragons Are Coming
For the first time ever in Western Australia, we'll be hosting a Dragon inflatable SUP event. We're super excited!
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Jul 05, 2019
Christmas Gift Ideas
If you know someone that loves being in the water, read this post on some thoughtful things you can get them for Christmas.
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Jul 05, 2019
Spot Check – Cottesloe
Familiarise yourself with some of the local Perth surf breaks - Cottesloe.
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Jul 05, 2019
How does a SUP Foil work?
Get all the tech about Foil wings, construction & boxes
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May 07, 2019
2018 Stand Up Surf Shop Rottnest Classic
Returning for the 4th year, Australia's biggest SUP Surfing event is bound to be bigger and better than before.
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May 07, 2019
Downsizing Your SUP
Stand Up Paddle Boarding is the easiest sport to do in the world, given the right equipment. Get on the wrong sized board i.e. too small, and you'll really struggle.
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May 07, 2019
SUPWA
SUPWA is the State Association for Stand Up Paddle in Western Australia. Be part of a fantastic community of paddlers that are keen to share ideas, try gear and have fun!
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May 07, 2019
Great Value SUP Package Deals
We've got some of the best value kids, beginner, intermediate and advanced SUP package deals around - starting at $699.