• Jan 18, 2021

    Mindful Movement On Water

    Everyone knows the ‘OM’ chant which is synonymous with yoga but if you try this mindful movement on a stand-up paddleboard, bets are on that you’ll be saying ‘OMW’ because this activity is next level amazing!

  • Nov 25, 2020

    Beginner’s Guide to Choosing a SUP

    To the casual observer, all SUP boards look pretty much the same.  But in actual fact, there’s much more to paddle boards than meets the eye and they can differ considerably in terms of their shape, size, weight, fins and construction materials.

  • Oct 20, 2020

    10 Tips For Getting Started With SUP Boarding

    You’ve probably watched a paddle boarder glide peacefully along the water and thought to yourself, that looks awesome, I wish I could do it.  

    What’s stopping you?  You can DEFINITELY do it and by following these top tips for getting started, you’ll soon be gliding past other envious onlookers admiring your style!

  • Mar 31, 2020

    The Foil Journey – From zero to wannabe HERO

    A "how-to-guide" that turns you into a FOILER, even if you don't already SUP!

  • Feb 08, 2020

    When to Go Stand-Up Paddling & Get Perfect Conditions

    Learn How to Forecast the BEST Time to SUP Like LAURIE

  • Jan 28, 2020

    How to Easily Load a SUP Onto Your Car

    Don't strain yourself..... DO Use Your Head!
    Check out this ergonomic technique that helps anyone lift a board onto a car without brute force.

  • Jul 05, 2019

    The importance of ‘try before you buy

    Buying a Stand Up Paddle board is a big investment and you want to know that you are getting the right board for your hard earned dollars. The best way of finding the right board for you, is getting on it. At Stand Up Surf Shop we offer free demos 7 days a week.

  • Jul 05, 2019

    The ‘Core’ Workout

    One of the biggest ‘buzz’ words we hear in the shop is how good of a ‘core workout’ Stand Up Paddling is. Absolutely can you get a damn good core workout from Stand Up Paddling. But an important but lesser known factor is how you get it.

  • Jul 05, 2019

    Catching Your First Wave

    A few tips to help ease your way into waves

  • Jul 05, 2019

    Reading The Weather

    There's a lot of weather information out there, but how do you read it and know where to go?

  • Jul 05, 2019

    How To Improve Your Paddle Technique

    Get some tips from our Surfing WA qualified Instructor, Nicki Jones, to make your paddling more powerful and efficient.

  • May 07, 2019

    Downsizing Your SUP

    Stand Up Paddle Boarding is the easiest sport to do in the world, given the right equipment. Get on the wrong sized board i.e. too small, and you'll really struggle.